In this episode of Real Talk With TAS and OnJerya, we talk about what you are tolerating that you should be rebuilding. This is for the person who feels tired but cannot quite explain why. What came through clearly is that the weight you are carrying is often tied to what you have been allowing to stay in your life. In everyday life, this shows up as staying in situations that drain you, while trying to function at full capacity everywhere else. I had to recognize that some of what I was experiencing was not just happening to me; it was something I had allowed to continue. Rebuilding requires honesty, ownership, and the courage to choose something different, even when it feels uncomfortable. You can watch the full conversation below to hear the discussion in full.
If this conversation spoke to you, continue watching more Real Talk episodes on the Dr. TAS YouTube channel. Watch more here: realtalkwithtasandonjerya.com
You may also want to explore the TAS and Ms. Gloria series, where life lessons and wisdom are shared through real conversations and reflections that connect across generations. Watch TAS and Ms. Gloria here: tasandmsgloria.com
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